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Withings Body Smart Scale Review: A Nice Companion to Get Healthy and Fit
This smart scale can track more than just your weight.
What Is a Blue Light Filter on Android and Which App Works Best?
Cutting blue light from your phone screen can help you sleep better.
Samsung Galaxy Watch 6 Series Review: More of the Same
The Watch 6 is hard to beat for a WearOS experience, but let down by poor battery life and sluggish performance.
How to Use Zova's Heart Rate Zone Training to Burn More Calories
If you're looking to push your body to its limits, Zova's ZX5 workout program will ensure your heat rate stays elevated.
How to Set Up and Use the Health App on Your iPad
Apple's Health app finally comes to iPads. Learn how to use it properly on a bigger screen.
A Complete Guide to Using the Mental Wellbeing Feature in Apple’s Health App
You can now track your mental health with Apple's Health app. We'll show you how.
How to Add Apple's Wellness Widgets to Your iPhone's Lock Screen (and Why You Should)
Track your daily activity, sleep, mental state, and medications with Apple's Lock Screen widgets for your iPhone.
How to Update Weight and Body Measurements on Apple Watch
Your Apple Watch can give more accurate readings if it knows your exact height and weight. So, keep your body measurements updated.
7 Things We Love About the Wellness Coach App
Wellness Coach offers a well-rounded approach to tracking and improving your physical, mental, and sleep health. Here's why we love it.
9 Ways Wearable Tech Can Be Beneficial for Seniors
Smartwatches, smart rings, and other wearable tech offer quite a few health and wellness benefits for people as they get older. See how they can help.
How to Set Up Your iPhone's Mental Health Tracker on iOS 17
Learn how to set up, customize, and use the mental well-being features of the Health app on your iPhone.
How to Track Your Menstrual Cycle on Your Apple Watch
Learn how to set up and use the Cycle Tracking app on watchOS 6 and later to log symptoms, view cycle predictions, and more.
5 Running Websites and Apps to Help You Train for a Half-Marathon
If you're training to run a half-marathon, these websites and tools will help you get started and stay on track.
The Dangers Of Searching for Medical Information Online
Searching online for medical information to diagnose or treat yourself or someone you know can prove costlier than you think. Here's why...
8 Mobile Apps That Can Help You Manage and Track IBS
Monitor and learn about IBS symptoms, find recipes and meal inspiration, and better manage IBS with these apps.
Is the Fitbit Heart Rate Monitor Accurate?
Discover how accurate Fitbit's heart rate sensor is, how the device tracks your heart rate, and how you can improve its accuracy.
5 Kinds of Tech Designed to Support People With Disabilities
From voice assistants and smart home devices to smart hearing aids and more, technology is improving accessibility in a variety of ways.
How to Replace Morning Phone Scrolling With Healthy Tech Habits
From mindful walks and journaling to invigorating workouts, you can substitute morning scrolling for a healthier relationship to technology.
7 Apps and Tools for Staying Energized Throughout the Day
Learn which apps and digital tools can help you add energizing habits and avoid nonproductive behavior each day.